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| What are Healthy Skin Habits |
NEPAL TRAVEL BOOK, KATHMANDU, FEB 09 2015:: Do you wonder what are healthy skin habits??? Here are some of the tips which will answer your question.
- Never forget to wear sunblock. Whether you have ivory white skin or a dark complexion, your skin is always susceptible to sun damage. The sunblock will block the damage caused by harmful rays of the sun. it’s important you reapply your sunscreen every couple of hours.
- You can refrigerate your eye cream. The cold constricts the blood vessels, immediately reducing puffiness.
- Use topical products holding vitamin A (in the form of retinol), vitamin E, vitamin C and coffee berry straight on your skin, and eat brightly colored fruits, vegetables and other good-for-you foods like blueberries, pomegranates and olive oil.
- Exfoliation is one of the best ways to attain and uphold a gorgeous complexion. A good exfoliating will marsh off the dull top layers, minimizing wrinkles, acne, and dry spots to reveal new, healthy, glowing skin.
- Exercise tightens the skin on your entire body. Do the exercise daily.
