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| Get Rid of Hiccups |
NEPAL TRAVEL BOOK: Do you want to know how to get rid of hiccups??? Hiccups occur all of a sudden and it might cause lots of disturbances, uncomfortable and irritation.
- Force down the palm of your hand with the thumb of your other hand – the harder, the better. Instead, you can squeeze the ball of your left thumb amid the thumb and forefinger of the right. The discomfort is a distraction that affects your nervous system and may put an end to the hiccups.
- Take a deep breath and grasp it. When there’s a build-up of carbon dioxide in your lungs, your diaphragm unwinds.
- Attach your fingers in your ears for 20 to 30 seconds. Or press the soft areas behind your earlobes, just underneath the base of the skull. This sends a ‘relax’ signal through the vagus nerve, which attach to the diaphragm.
- Stick out your tongue. This exercise is done by singers and actors since it arouse the opening between the vocal cords (the glottis). You breathe more smoothly, quelling the spasms that cause hiccups. By this way get rid of hiccups.
- Cup your hands over your nose and mouth, but continue breathing normally. You’ll get hiccup relief from the extra dose of carbon dioxide.
