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| Home Remedies for Nasal Congestion |
NEPAL TRAVEL BOOK, KATHMANDU, FEB 09 2015: Nasal congestion can be very irritating and embarrassing. Here are some Home Remedies for Nasal Congestion:
- Drinking extra fluids can help relieve a congested nose. Reach for cups of hot tea, broth and chicken soup. Though, steer clear of drinks that contain caffeine, which can in fact make a stuffy nose bad.
- Use the steam released from a hot cup of soup, teakettle or shower to remedy a stuffy nose.
- Add ¼ cup of white vinegar to the water to ease nasal congestion brought on by a chest cold or sinus infection.
- Keep your head elevated and straight
- Rub the bottom of your feet with Vicks Salve and put on socks.
